Following over 17 years of competitive sport then gym work, I found more interesting and inspiring ways of keeping healthy and fit. Hence Club AthletiCo was formed to provide a level of fitness instruction that I believe is not provided in gyms and by other trainers. Club AthletiCo is dedicated to delivering the highest standard in personal training.

I believe exercise can benefit all areas of your life, both on and off the field, in and out of the gym. As your fitness improves and your strength increases in both body and mind, so your confidence grows and you feel capable of tackling any challenge that comes your way, be it at home, at work or in training.

It really excites me to see my clients find renewed enjoyment of life, whilst also developing skills such as determination, self-discipline and focus, forging friendships and discovering keeping fit and healthy can be achievable and fun.

Whether you are looking to improve your fitness, lose those unwanted kilos, gain muscle tone, reduce stress or increase your strength and flexibility and of course improve your overall health and appearance, I can help. I will provide you with the motivation, knowledge and support you need to achieve the results you desire and change your perceptions and attitude to fitness and health.




Roza Bacelas
Director, Club AthletiCo

About

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My philosophy

Club AthletiCo - Training just got personal!